- ★ Push-ups: push-ups exercise while exercising the chest, shoulders and deltoids
- ★ Sit-ups: Improve the elasticity of the abdominal muscles while protecting the back and improving posture
- ★ Lift your legs and kick your legs: Create a mermaid series and control your body with your abdominal muscles.
- ★ Drawstring exercise: mainly exercise the upper body muscles, bid farewell to muscle soreness. Traction rope: elastic auxiliary drawstring, muscle training in place
- ★ We promise - if you have any questions after receiving our products, please contact us in time, we will reply within 24 hours and solve the problem for you.
