• WHOLE BODY WORKOUT – Improve balance and stability, boost dynamic strength and strengthen your core with AQUA LIFT! Weight training with water helps you work a much wider range of muscles & massively improves your balance & core strength. This is due to the extra stabilisation that is needed to maintain good form.
• PORTABLE: AQUA LIFT allows you to train anywhere, any time. Packing down to less than 2kg, pop it in your suitcase and when you arrive simply fill with water and let the workout begin.
• ADJUSTABLE WEIGHT: With weight lines from 2.5kg up to 10kg on each bag you can easily identify how much weight you are lifting & track progress over time.
• SEPARATE INTO TWO DUMBBBELLS: AQUA LIFT is unique in that it has a zip that allows you to split the full tank into two separate dumbbells, more than doubling the number of workouts available to you.
• COMPLETE HOME & TRAVEL WORKOUT KIT: Alongside the AQUA LIFT bags we’ve also included resistance bands for additional workouts and a free app with over 50 exercise videos.
• AQUA LIFT APP: The AQUA LIFT App allows you to access over 50 different exercise videos, create customised workouts, join challenges and be part of a community of likeminded individuals. And even better, it’s all included in your purchase.